As To Transform The Third Age Into The Best Age
The workmanship brings information on subjects related to the aged one, with information on adjusted feeding, remedies and physical exercises for the aging with quality. According to author, the ideal is if to prepare from the 35 years, being strengthened the cares with the health to prevent illnesses. The aged one has that to be boarded with the problems that have in this phase, and not to be considered as an aged child.
One of the subjects most interesting is relative to the sex in the third age. According to author, to have a healthful life in the third age, sex is basic. Although the reduction of the frequency of the relations, normal with passing of the years, aging does not mean the loss of the abilities and the pleasure.
For the specialist, to accept the loss in the amount is the first step for a healthful activity. In this stage, values as privacy, fellowship and affection play role important to follow the alterations of the body. Optimum E of everything, guarantees the author, is that the sex makes well and does not have contraindications.